About Me
Although I am a Post-graduate (sociology) from "Jamia Millia Islamia", I am looking forward to playing a bigger part in the community by helping you and others. I am glad that you took your first step and showed the will to develop a healthy lifestyle by visiting my website. I wish to guide you in being your healthiest self in a sustainable way and root for you if you ever feel like giving up on your fitness voyage. Let me inform you that I have completed INTERNATIONALLY ACCREDITED DIPLOMA IN NUTRITION, DIET PLANNING and YOGA TRAINING from Fab Academy, California,USA. Also, I am on a mission (vswasth) to educate people especially women on health ever since I experienced my weight loss journey of 40 kgs in 2018. I did simple and doable things to improve my lifestyle and the byproducts were fat loss and better physical and mental health.
I have also been acknowledged by Rujuta Diwekar (Celebrity Nutritionist) in her book "The 12 week fitness project" and by Times of India too and I am lucky to have collaborated with one of the best Delhi based franchise 'Her Fitness' which is also doing great work for women's health. Moreover, I am a dedicated Fasting Enthusiast and believe in the power of women's circles because we have the power within us to create, nurture and transform.
Further more, I have clients not only from all over India but also from across the globe. Be it Spain, Canada, USA or UAE my clients are getting heathy in a sustainable way which works for them according to their work culture and region.
Come join me, learn something from me and teach me something. Let us transform our health for the better. Cheering for you!